DentalCare monthly updates

NEWS AND ANNOUNCEMENTS

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Battle between Manual Vs Electric tooth brush

What kind of tooth brush should you use?

USE THE RIGHT TOOL,
FOR THE RIGHT JOB,
IN THE RIGHT WAY.

Proper dental care starts right at your home with your routine dental habits.
Brushing is the most important & effective way for the best oral health & hence
should not be neglected. When you visit the super market the dental care aisle
is flooded with variety of options available for you to use …. simply confusing
you all the more

There are two different types of toothbrushes available in the market: manual
and electric. Both options are effective, but some patients and professionals
prefer one over the other. What works for one patient may not necessarily work
for you, so it might be a good idea to try both to see which one you would prefer.
Both manual & electric toothbrushes are considered good for removing plaque
from the tooth.

BUT YOU HAVE TO USE THE PROPER TECHNIQUE !!!!!!!!!!!!! & it is easier to use
the proper technique with electric toothbrush.
If you are able to maintain a good oral hygiene without facing any dental
problems while using a manual tooth brush…..then keep using it.

However if you need to visit the dentist frequently & if he suggests that you
should concentrate on a particular area more, then you should give electric tooth
brush a try. They will definitely make your job easier.
Consider the following points before you decide which one is right for you:

1. Technique is important:
It doesn’t matter which one you are using, if you don’t use the right technique.
Ask your dentist for the right brushing technique.

2. For people with limited mobility:
Electric toothbrushes are helpful for people with limited mobility, people
suffering from stroke, arthritis & developmental disabilities. Electric tooth
brushes work best even with little hand movements.

3. Effective in patients undergoing Orthodontic treatment (Braces):
An electric toothbrush uses special types of bristles and produces precise
movement. The bristles of an electric toothbrush vibrate to produce a rotational
movement that helps in removing plaque and food debris from teeth, gums, and
braces more effectively and easily by getting into the hard to reach areas.

4. Encourages kids to brush:
It encourages kids to brush who are not interested in brushing. It helps in
cultivating good oral habits.

5. Elder friendly:
It is suitable for elders who do not have finger dexterity to brush properly.

6. Pressure sensor:
Brushing your teeth too hard can lead to sensitive teeth. If you brush your teeth
with too much force, you can wear down the tooth enamel and expose the
dentin. An electric toothbrush with a pressure sensor will alert you when too
much force is being applied to your teeth. This will help to stop you from
brushing too hard and damaging the tooth enamel.

7. Stimulation to the gums:
Electric toothbrush with its rotational & precise movements provides stimulation
to the gum tissues & promotes better blood flow which will lead to healthy gums.

8. Built-in-timer:
Electric toothbrush has a built-in-timer that determines the duration of brushing
time. It ensures that a person will brush for a certain period of time. It ensures
that you brush long enough to sufficiently remove food from the teeth.
Understanding how to brush your teeth is important. Deciding which one to use
is a personal choice. Ask your dentist for the right technique & the right brush
for you.

 

HAPPY BRUSHING!!!!!!!!!


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Invest in your smile you wear it every day!

The main asset behind a smile is a healthy set of teeth. This is why investing in your smile, and mainly your teeth, leads to a profitable outcome – a boost in confidence and good health. Achieving healthy teeth takes a lifetime of care.
It’s crucial to take the right steps every day to take care of them and prevent problems. This involves getting the right oral care products, as well as being mindful of your daily habits.

1. Don’t go to bed without brushing your teeth.

When you eat during the day, millions of bacteria inside your mouth feast
with you. Just like you have to excrete waste from time to time, so do the
bacteria in your mouth. The waste product from these microorganisms is
highly acidic. It breaks down the enamel of your teeth, leading to tooth
decay, cavities, and gum disease.
When you go right to bed without brushing, the plaque in your mouth begins
to harden. Once plaque hardens, it becomes tartar and is not removed by
simple brushing. The only way to get tartar off your teeth is by going to the
dentist for a professional teeth cleaning.
Failing to brush your teeth at the end of the day gives the bad bacteria in
your mouth many hours to feast on the debris and release acids that cause
tooth decay and gum disease.

2. Brush properly

The way you clean your teeth is also equally important. In fact doing it
improperly is almost as bad as not brushing the teeth at all. Plaque if not

removed can harden, which in turn will lead to calculus build-up. You
should spend some time brushing your teeth in gentle circular motions.

3. Don’t neglect your tongue

If not cleaned regularly, tongue can harbour bacteria’s which in turn leads to
bad mouth odour. By scraping or brushing your tongue, you will remove the
layers of bacteria that cause stinky breath.

4. Select the right toothpaste

Fluoride is the most important ingredient to look for when selecting a
toothpaste. It helps strengthen the weak areas of the tooth and exposed roots.
It is a natural mineral that assists to prevent tooth decay. Therefore, using
fluoride toothpaste can reduce the risk of tooth decay and enhance the
strength of the teeth.

5. Treat flossing as important as brushing

You should develop a habit of flossing at least once a day. It not only
removes food lodged in between the teeth but also stimulates the gums,
reduces plaque & lowers the chances of inflammation in the interdental
areas.

6. Make mouthwash a integral part of your dental hygiene routine

Mouthwash reduces the amount of acid in the mouth, cleans hard to brush
areas in an around the gums & most importantly helps in remineralization of
the teeth.

7. Watch what you eat

It fresh fruits & green vegetables which are fibrous. These harder to chew
foods have cleansing action on the teeth.

Limit intake of sugary & acidic foods. They erode the enamel of your teeth
which in turn leads to cavities. Tea & coffee can even stain your teeth.

Your everyday habits are very important for your overall oral health. Even after religiously developing the above said habit you  need to visit your dentist regularly. Not only can your dentist remove calculus & look for cavities, but they will also be able to spot potential issues & offer treatment solutions.


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When you have diabetes, high blood sugar can take a toll on your entire body —
including your teeth and gums. you’re more likely to have oral health problems
like cavities, and infections of the gums and bones that hold your teeth in place
because diabetes can reduce the blood supply to the area.

The good news?

Prevention is in your hands.

Learn what you’re up against, andthen take charge of your dental health.
Watch for the following symptoms which will tell you that now is the time you need to visit your dentist:

  • Bleeding gums
  • Getting oral infections more often
  • Having bad breath which won’t go even after brushing

 

Oral health problems associated with diabetes

Frequent Cavities: Tooth decay (cavities). Your mouth naturally contains
many types of bacteria. When starches and sugars in foods and beverages
interact with these bacteria, a sticky film known as plaque forms on your teeth.
The acids in plaque attack the surfaces of your teeth (enamel and dentin). This
can lead to cavities and gum disease.
The higher your blood sugar level, the greater the supply of sugars and starches
— and the more acid wearing away at your teeth.

Early gum disease (gingivitis): Diabetes reduces your ability to fight bacteria.
If you don’t remove plaque with regular brushing and flossing, it’ll harden under
your gumline into a substance called tartar (dental calculus).

The longer plaque and tartar remain on your teeth, the more they irritate the part
of your gums around the base of your teeth, called the gingiva. In time, your
gums become swollen and bleed easily. This is known as gingivitis.

Advanced gum disease (periodontitis): Left untreated, gingivitis can lead to a
more serious infection called periodontitis, which destroys the soft tissue and
bone that support your teeth. Eventually, periodontitis causes your gums and
jawbone to pull away from your teeth, which in turn causes your teeth to loosen
and possibly fall out.

Thrush: People with diabetes may be more likely to develop thrush, which is a
fungal infection caused by the yeast Candida albicans. Signs of thrush include
painful white or red patches inside your mouth.

Dry mouth (xerostomia): Some people with diabetes also experience a lack of
saliva, a condition known as dry mouth. Without saliva to keep your mouth
moist and bathe your teeth, it leads to soreness & ulcers, you could be at risk of
tooth decay, gum disease and thrush.

Proper Dental Care

To help prevent damage to your teeth and gums, take diabetes and dental care
seriously:

  • Managing your sugar levels is of utmost importance. The better you control
    your blood sugars, the less likely you are to develop gingivitis and other dental
    problems.
  • Brush your teeth at least twice a day. Brush in the morning, at night and,
    ideally, after meals and snacks. Use a soft-bristled toothbrush and toothpaste
    that contains fluoride. Avoid vigorous or harsh scrubbing, which can irritate
    your gums.
  • Floss your teeth at least once a day. Flossing helps remove plaque between your
    teeth and under your gumline.
  • Schedule regular dental visits. Visit your dentist at least twice a year for
    professional cleanings, X-rays and check-ups.

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How To Choose a Right Toothbrush?

There are a lot of choices out there when it comes to purchasing a toothbrush, which makes it difficult to know what to look for. Here are answers to some frequently asked questions about tooth brush.

Shape of the brush head: Choose a toothbrush with a small brush head design so that it helps you to get to the hard-to-reach places of your mouth.

Hard/soft bristles: Your toothbrush should have soft bristles that are gentle on your teeth and gums.

Angled/Straight bristles: Multi-angled bristles are designed in such a way so as to increase contact with tooth surfaces between teeth, lifting out plaque even from tough spots.

Handle design: Use a toothbrush which has non-slip grips which make them easy to use even if wet. The grip is one of the most important parts of the toothbrush. The Grip prevents accidental slippage of the toothbrush when wet which can lead to injury of the oral soft tissues.

Manual/Electric: Manual/Electric both are effective for brushing. Choose what feels comfortable and makes you want to brush your teeth regularly. However, an electric toothbrush can be a great alternative to a manual toothbrush, especially for children, people with disabilities, older adults, and people who have arthritis or other conditions that make it difficult to brush well. Whether you choose an electric toothbrush or a manual toothbrush, remember that what’s most important is daily brushing and flossing.

You should be brushing your teeth at least twice a day for two minutes at a time. Flossing is just as important when it comes to removing debris, food particles and plaque from between the teeth.

How To Choose a Right Toothbrush?

It is advised that you change your toothbrush about every 3 months/if the bristles become worn out before that.

Worn-out bristles tend to be more abrasive on your gums, which can lead to premature gum recession and inflammation in your gums.

If you take a look at your toothbrush every time you use it, you’ll notice when it begins to deteriorate. Keep your eye on the bristles. They should be soft but springy and resilient. They must be sturdy enough to sweep away food particles and plaque. Once the bristles stop bouncing back to their original shape, its time to discard the brush. If the bristles are no longer straight and stiff, change the toothbrush.

It is advised that you change your toothbrush if you are sick.

How to store your toothbrush?

You should rinse the toothbrush thoroughly after each use. Store toothbrush in an upright position after use and allow them to air dry. Storing a toothbrush in a closed container can cause bacteria to build up, so it’s best to let the bristles of the toothbrush fully dry between each usage.

Never keep all your toothbrushes together with their heads touching each other. This just leads to a wider spread of bacteria.


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Among the most popular dental aesthetic procedures is teeth whitening. There is
a lot of misinformation about the best ways to whiten teeth and probably some
interesting facts about it you might not know. When it comes to teeth whitening,
every patient has different whitening needs and goals. You might be looking to
address discoloration caused by your diet, while others are looking for that
bright, sparkling smile. In this article, we will cover both, so you can make an
informed decision about the treatment should you decide to try in-office
whitening.

FACT 1:

Teeth whitening will damage your enamel
Teeth whitening treatments are absolutely safe and do not harm the tooth
enamel unless the wrong proportions are used during the treatment. Teeth
whitening is a form of dentistry and should only be performed by a dentist,
dental hygienist or dental therapist.

FACT 2:

Teeth Whitening Makes Your Teeth Too Sensitive
One of the side effects of teeth whitening is increased sensitivity, but that is not
permanent. The whitening solutions will also probably cause some irritation to
your gums, and that is also temporary.

FACT 3:

Teeth Whitening Works for Everyone
It’s important to realize results will differ from person to person, some teeth
respond better than others, and some people naturally have whiter teeth to start
with. The cause of discoloration plays a huge role in determining if teeth
whitening will work for you or not. If the discoloration is caused by medication
or trauma, the possibility that they won’t whiten is very high. Also, brownish
teeth rarely whiten. Yellowish teeth respond to teeth whitening very well. Talk
to your dentist, and he will help you choose the right method for you if
whitening fails.

FACT 4:

Dental Crowns and Veneers Cannot Be Whitened
Teeth whitening only responds to natural teeth. Materials used to manufacture
the veneers and crowns barely respond to whitening products. If you have
Dental crowns or Dental veneers, consider that before going for whitening, not
to end up with a mismatched set of teeth.

FACT 5:

Teeth Have Pores. The reason why natural teeth respond to whitening and artificial ones don’t is
because natural teeth have pores that absorb the whitening solutions. The pores
are the reason why teeth get stained.

FACT 6:

Results are FOREVER!
As the saying goes nothing lasts forever, and this also applies to teeth
whitening. How long it lasts will depend on your oral hygiene, your diet, and
whether you smoke or not.


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Teeth care by generation

 

Aging is a step-by-step process that affects each human being. Age is indeed a
number, as you can remain youthful & energetic throughout your life only if
you take proper care of yourself.
It’s a fact that as we age our body needs additional care. Same is true for our
teeth, they also age as we grow older. As you age, it becomes even more
important to take good care of your teeth and dental health. One common
misconception is that losing your teeth is inevitable. This is not true. If cared for
properly, your teeth can last a lifetime.
The nerves in your teeth can become smaller, making your teeth less sensitive to
cavities or other problems. If you don’t get regular dental exams, this in turn can
lead to these problems not being diagnosed until it is too late.
As those birthday cake candles begin to multiply, it is important to maintain a
proper oral health routine to ensure that your smile remains intact.

What changes take place in your teeth as you age?

Wear and Tear

With every meal and every drink, you are wearing away at your enamel. The
type of food we enjoy will determine the extent of wear. Biting on food that is
hard may result in chips on the enamel, or craze line and in severe cases, may
result in tooth fracture.

Do not chew hard foods or ice and, if you find that you are prone to clenching
your teeth at night (a condition called bruxism), speak with your dentist about
wearing a night guard.

Gum Health

Receding gums are common in older adults. This is when the gum tissue pulls
away from the tooth, exposing the base, or root, of the tooth. This makes it easy
for bacteria to build up and cause inflammation and decay. Certain conditions
and diseases common in older adults can put them at risk for periodontal
disease.

Not brushing and flossing every day, Not getting regular dental care, Smoking,
Diabetes & Dry mouth,

Dry Mouth

Dry mouth increases as we age. Saliva production is important as it helps to
clean the mouth from bacteria. Dry mouth increases the likelihood of
experiencing tooth decay. Drinking more water, cutting back on caffeine, and
avoiding mouthwashes with alcohol can help remedy this problem, along with
chewing on sugarless gum or sucking on sugarless candies.

Further, as we age, we are more likely to take an array of medications. Many
medicines, such as some used to treat high blood pressure, high cholesterol,
pain, and depression, can reduce the amount of saliva you produce. This is
probably the most common cause of dry mouth in older adults. Side effects
from cancer treatment can cause dry mouth. Health conditions such as diabetes
& stroke, can affect your ability to produce saliva.

Yellowing Teeth

Over time, stains accumulate. Years of smoking, drinking coffee, and eating
various foods can quickly add up. The colour of the teeth may turn yellowish
with age. This is a result of the thinning of the enamel layer and the colour of
the yellowish dentin showing through. Fortunately, it is possible to avoid
yellowing teeth and to reverse the problem. Eating a bounty of fruits and
vegetables, drinking water after eating or drinking a colourful beverage, and
speaking with your dentist about teeth-whitening options are all ways to put an
end to a yellow smile.

Cavities

Cavities affect the young and the old. However, as we age, the nerves in our
teeth become less sensitive. This means that we may not feel a problem as
quickly as we did when we were younger and may not be as likely to seek
treatment in the earlier stages of a cavity. With this fact in mind, it is important
that regular visits to the dentist are prioritized. Further, old fillings need to be
checked to ensure that they are still protecting your teeth.






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