DentalCare monthly updates

NEWS AND ANNOUNCEMENTS

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Battle between Manual Vs Electric tooth brush

What kind of tooth brush should you use?

USE THE RIGHT TOOL,
FOR THE RIGHT JOB,
IN THE RIGHT WAY.

Proper dental care starts right at your home with your routine dental habits.
Brushing is the most important & effective way for the best oral health & hence
should not be neglected. When you visit the super market the dental care aisle
is flooded with variety of options available for you to use …. simply confusing
you all the more

There are two different types of toothbrushes available in the market: manual
and electric. Both options are effective, but some patients and professionals
prefer one over the other. What works for one patient may not necessarily work
for you, so it might be a good idea to try both to see which one you would prefer.
Both manual & electric toothbrushes are considered good for removing plaque
from the tooth.

BUT YOU HAVE TO USE THE PROPER TECHNIQUE !!!!!!!!!!!!! & it is easier to use
the proper technique with electric toothbrush.
If you are able to maintain a good oral hygiene without facing any dental
problems while using a manual tooth brush…..then keep using it.

However if you need to visit the dentist frequently & if he suggests that you
should concentrate on a particular area more, then you should give electric tooth
brush a try. They will definitely make your job easier.
Consider the following points before you decide which one is right for you:

1. Technique is important:
It doesn’t matter which one you are using, if you don’t use the right technique.
Ask your dentist for the right brushing technique.

2. For people with limited mobility:
Electric toothbrushes are helpful for people with limited mobility, people
suffering from stroke, arthritis & developmental disabilities. Electric tooth
brushes work best even with little hand movements.

3. Effective in patients undergoing Orthodontic treatment (Braces):
An electric toothbrush uses special types of bristles and produces precise
movement. The bristles of an electric toothbrush vibrate to produce a rotational
movement that helps in removing plaque and food debris from teeth, gums, and
braces more effectively and easily by getting into the hard to reach areas.

4. Encourages kids to brush:
It encourages kids to brush who are not interested in brushing. It helps in
cultivating good oral habits.

5. Elder friendly:
It is suitable for elders who do not have finger dexterity to brush properly.

6. Pressure sensor:
Brushing your teeth too hard can lead to sensitive teeth. If you brush your teeth
with too much force, you can wear down the tooth enamel and expose the
dentin. An electric toothbrush with a pressure sensor will alert you when too
much force is being applied to your teeth. This will help to stop you from
brushing too hard and damaging the tooth enamel.

7. Stimulation to the gums:
Electric toothbrush with its rotational & precise movements provides stimulation
to the gum tissues & promotes better blood flow which will lead to healthy gums.

8. Built-in-timer:
Electric toothbrush has a built-in-timer that determines the duration of brushing
time. It ensures that a person will brush for a certain period of time. It ensures
that you brush long enough to sufficiently remove food from the teeth.
Understanding how to brush your teeth is important. Deciding which one to use
is a personal choice. Ask your dentist for the right technique & the right brush
for you.

 

HAPPY BRUSHING!!!!!!!!!


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When you have diabetes, high blood sugar can take a toll on your entire body —
including your teeth and gums. you’re more likely to have oral health problems
like cavities, and infections of the gums and bones that hold your teeth in place
because diabetes can reduce the blood supply to the area.

The good news?

Prevention is in your hands.

Learn what you’re up against, andthen take charge of your dental health.
Watch for the following symptoms which will tell you that now is the time you need to visit your dentist:

  • Bleeding gums
  • Getting oral infections more often
  • Having bad breath which won’t go even after brushing

 

Oral health problems associated with diabetes

Frequent Cavities: Tooth decay (cavities). Your mouth naturally contains
many types of bacteria. When starches and sugars in foods and beverages
interact with these bacteria, a sticky film known as plaque forms on your teeth.
The acids in plaque attack the surfaces of your teeth (enamel and dentin). This
can lead to cavities and gum disease.
The higher your blood sugar level, the greater the supply of sugars and starches
— and the more acid wearing away at your teeth.

Early gum disease (gingivitis): Diabetes reduces your ability to fight bacteria.
If you don’t remove plaque with regular brushing and flossing, it’ll harden under
your gumline into a substance called tartar (dental calculus).

The longer plaque and tartar remain on your teeth, the more they irritate the part
of your gums around the base of your teeth, called the gingiva. In time, your
gums become swollen and bleed easily. This is known as gingivitis.

Advanced gum disease (periodontitis): Left untreated, gingivitis can lead to a
more serious infection called periodontitis, which destroys the soft tissue and
bone that support your teeth. Eventually, periodontitis causes your gums and
jawbone to pull away from your teeth, which in turn causes your teeth to loosen
and possibly fall out.

Thrush: People with diabetes may be more likely to develop thrush, which is a
fungal infection caused by the yeast Candida albicans. Signs of thrush include
painful white or red patches inside your mouth.

Dry mouth (xerostomia): Some people with diabetes also experience a lack of
saliva, a condition known as dry mouth. Without saliva to keep your mouth
moist and bathe your teeth, it leads to soreness & ulcers, you could be at risk of
tooth decay, gum disease and thrush.

Proper Dental Care

To help prevent damage to your teeth and gums, take diabetes and dental care
seriously:

  • Managing your sugar levels is of utmost importance. The better you control
    your blood sugars, the less likely you are to develop gingivitis and other dental
    problems.
  • Brush your teeth at least twice a day. Brush in the morning, at night and,
    ideally, after meals and snacks. Use a soft-bristled toothbrush and toothpaste
    that contains fluoride. Avoid vigorous or harsh scrubbing, which can irritate
    your gums.
  • Floss your teeth at least once a day. Flossing helps remove plaque between your
    teeth and under your gumline.
  • Schedule regular dental visits. Visit your dentist at least twice a year for
    professional cleanings, X-rays and check-ups.

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How To Choose a Right Toothbrush?

There are a lot of choices out there when it comes to purchasing a toothbrush, which makes it difficult to know what to look for. Here are answers to some frequently asked questions about tooth brush.

Shape of the brush head: Choose a toothbrush with a small brush head design so that it helps you to get to the hard-to-reach places of your mouth.

Hard/soft bristles: Your toothbrush should have soft bristles that are gentle on your teeth and gums.

Angled/Straight bristles: Multi-angled bristles are designed in such a way so as to increase contact with tooth surfaces between teeth, lifting out plaque even from tough spots.

Handle design: Use a toothbrush which has non-slip grips which make them easy to use even if wet. The grip is one of the most important parts of the toothbrush. The Grip prevents accidental slippage of the toothbrush when wet which can lead to injury of the oral soft tissues.

Manual/Electric: Manual/Electric both are effective for brushing. Choose what feels comfortable and makes you want to brush your teeth regularly. However, an electric toothbrush can be a great alternative to a manual toothbrush, especially for children, people with disabilities, older adults, and people who have arthritis or other conditions that make it difficult to brush well. Whether you choose an electric toothbrush or a manual toothbrush, remember that what’s most important is daily brushing and flossing.

You should be brushing your teeth at least twice a day for two minutes at a time. Flossing is just as important when it comes to removing debris, food particles and plaque from between the teeth.

How To Choose a Right Toothbrush?

It is advised that you change your toothbrush about every 3 months/if the bristles become worn out before that.

Worn-out bristles tend to be more abrasive on your gums, which can lead to premature gum recession and inflammation in your gums.

If you take a look at your toothbrush every time you use it, you’ll notice when it begins to deteriorate. Keep your eye on the bristles. They should be soft but springy and resilient. They must be sturdy enough to sweep away food particles and plaque. Once the bristles stop bouncing back to their original shape, its time to discard the brush. If the bristles are no longer straight and stiff, change the toothbrush.

It is advised that you change your toothbrush if you are sick.

How to store your toothbrush?

You should rinse the toothbrush thoroughly after each use. Store toothbrush in an upright position after use and allow them to air dry. Storing a toothbrush in a closed container can cause bacteria to build up, so it’s best to let the bristles of the toothbrush fully dry between each usage.

Never keep all your toothbrushes together with their heads touching each other. This just leads to a wider spread of bacteria.






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